Have you ever struggled to maintain a healthy lifestyle, while trying to balance work, family, and a “normal” life? Have you ever gone on crash diets, only to become frustrated and return to your “old” way of living? Have you ever wanted something for your health, but found you couldn’t achieve it alone?

I want to help you achieve your healthiest, happiest life.

I offer personalized health coaching programs that will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the nutrition, fitness, and wellness tools you need for a lifetime of balance. I also offer one-on-one running coaching and customized running training plans! Please see http://www.TheLyonsShare.org/health-coaching for more details.