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Dr. Pratiksha Rigley
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It’s no secret that young children are full of natural energy, and it’s often more difficult getting them to sit still than be active. But did you know that the amount of time children spend daily being physically active is decreasing? 

Despite children’s active nature, it’s still important for parents to encourage and support their physical development starting from birth. Research shows that children who develop basic motor skills through physical activity are more likely to become healthy, active adults, and there is increasing evidence that daily physical activity helps children perform better academically and avoid anxiety and depression in their teenage years.

“At Primrose Schools, we believe children’s physical development is as important as their intellectual, creative and social-emotional growth,” said Dr. Pratiksha Rigley, Franchise Owner of Primrose School of Prestonwood. “Through our exclusive Balanced Learning® approach, we’re able to help children build important foundational physical skills as they’re developmentally ready through a combination of purposeful free play and meaningful, age-appropriate activities.”

As part of the Balanced Learning approach, children at Primrose School of Prestonwood engage in physical activity each day through the Thumbs Up!® program. Through Thumbs Up!,children practice proper techniques for movement, balance and motor skills through fun exercises like running, hopping, throwing, catching, bouncing and more. 

Thumbs Up! balances structured, teacher-guided games and skill development with free play, which helps children develop physically and psychologically. Studies show that children exert themselves more during free play and learn essential life skills like decision-making, problem-solving, creativity and self-control as they exercise their curiosity and explore their environment. Even infants develop physical coordination and build early motor skills through group play, games and exercise.

Thumbs Up! activities are brought to life by the Primrose School of Prestonwood teaching staff, who participate in all activities and encourage children throughout the lessons. The Primrose approach to physical development also follows the highest professional standards and guidelines for developmentally appropriate practice developed by the National Association for Sport and Physical Education (NASPE) and the Council for Physical Education for Children (COPEC).

“Study after study shows us that developing healthy habits in young children leads to active, healthy adults,” said Dr. Rigley. “By building the right foundation, all children can develop the fundamental physical skills needed for lifelong health. We love partnering with parents and working together to create excitement for physical activity in young children, because we know we are planting the seeds for a brighter future.”

To learn about Primrose School of Prestonwood, visit primroseprestonwood.com or call 469-791-9131. For more helpful parenting tips and information, visit our blog at www.PrimroseSchools.com/blogand sign up for the Pointers for Parents newsletter.

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